Self-confidence is something that everybody wants. But most people never truly learn to be confident in their own strengths. Some people are naturally charismatic. Others are more quiet and introverted. Either way, they may be missing out on their full potential.
Lack of self-confidence or self-esteem can be a major obstacle to achieving personal goals and can sometimes keep you stuck in a rut. When your self-confidence is low, you may lose faith in yourself and become discouraged from taking action.
In short, confidence is key to success! Be it small successes, or ambitious… Read below and please reach out if you think I can help you.
What Do We Mean by Self Confidence?
Self-confidence is your ability to act without worrying about what others think or feel. It’s your willingness to believe in yourself. Self-confidence helps you feel better about yourself and the actions you take. It enables you to follow through when your plans go awry. It means that you’re not afraid to try something new. Self-confidence isn’t always easy. We often have to overcome our fears before we can feel self-confident.
What Happens When You Lack Self-Confidence?
1. You Can’t Recognise What You’re Good At
This happens when you lack the courage to believe that what you’re doing right now is worth doing. For example, you’re doing well in school or work but don’t feel that what you’re doing is noteworthy. In addition, you may lack confidence in your ability because you can’t see it from a critical point of view.
2. You Don’t Make Good Decisions
When you lack self-confidence, you’re prone to making hasty choices without considering how those decisions will affect you. That can lead to mistakes, wasted opportunities, and setbacks. It can also discourage you from trying things you want to do.
3. You Overthink Things
Your mind is so preoccupied with your doubts and fears that you miss out on opportunities and new experiences. You make rash decisions or hold back on doing things for fear of failing.
4. You’re Afraid to Speak Up
If you don’t believe in yourself, you can’t speak up for yourself. You can’t defend your interests and what you want. So instead of helping you, others may just ignore you.
How to Improve Self Confidence?
Hypnosis for Confidence
One way to improve your self-confidence is by using hypnosis. Hypnosis allows you to gain control over your subconscious mind and learn to make positive changes. Knowing to change how you think and feel about yourself will change how you see yourself and, ultimately, how others see you.
Hypnotherapy is helpful for many people in elevating their sense of self-worth and boosting their confidence in their ability to engage in several activities, including athletics.
Hypnotherapy facilitates significant behavioural and emotional changes in its patients. After the client has entered a hypnotic state, the therapist works with them to help them reassess their prior beliefs and adopt more positive practices.
Many people use hypnosis for stress reduction, anxiety relief, for better mental performance, and much more. But hypnosis for self-confidence is something that most people don’t know about.
So it’s a kind of therapy that can be very helpful for improving your confidence level, especially if you’re struggling with low self-esteem.
But it’s a bit more than simple relaxation. A good hypnotherapist will help you achieve your goals – better self-image, overcoming personal barriers, or getting through challenging situations quickly. It can be a powerful tool that will improve your life.
Why Hypnotherapy? Why EC Hypnotherapy?
I'm Liz, Hypnotherapist and Mindset Transformation Coach
I help people overcome fears and anxieties by achieving transformational results through hypnotherapy and mindset coaching without losing their authentic self.
As well as a seasoned personal development expert. I have over three decades of experience in helping individuals overcome their fears and anxieties, that lie at the root of what keeps them stuck in old habits and behaviours. I personally understand that fear and anxiety can be powerful forces that hold us back from pursuing our true desires and living a life of fulfillment.
Having studied all possible ways for decades on how to banish these feelings stopping me going after what I wanted in life, I came to the holy grail that is hypnotherapy and the power of mindset. And what happens when you put them together is truly amazing! Now it's wonderful to say I'm on the other side of fear and it is absoulte freedom! I'm delighted I get to share this transformational work with the world to get them there quicker than it was possible for me. And you can do it all from the comfort of your own home as sessions take place virtually.