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MY HYPNOTHERAPY SERVICES
Why Hypnotherapy? Why hypnosis?
Because hypnotherapy address the subconscious—instead of just the conscious—it is very effective. In fact, a study analysis from 1970 found hypnosis to have a 93 percent success rate, with fewer sessions needed than both psychotherapy and behavioural therapy. Benefits can be seen in any area where the mind is involved. Hypnosis allows a window into the mind!
Common issues that can be overcome using hypnosis
Anxiety
Stress
Panic attacks
Anger
Emotional pain
Need for positive thinking
Need for relaxation
Social Anxiety
Habits
Drinking too much
Over-eating
Nail biting
Studying
Exam nerves
Improving memory
Test Anxiety
Confidence
Self-confidence
Self-esteem
Shyness
Public speaking
Wedding speeches
Fertility
Menopause
Stress – manifesting as a physical condition
Sleep problems including insomnia
Weight management
Fears and Phobias
Fear of Flying
Injections
Dentist
The dark
Blood
Claustrophobia
Agoraphobia
Fear of Heights
Sports
Confidence in your sport
Confidence when competing
Quieting the mind to focus
Get in Touch with
EC Hypnotherapy
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